1. Go onto ranked match and choose whatever team you wish to to be.
2. Choose whatever kit you want.
3. Leave the playstaion or xbox for 30 minutes.
4. When you come back on your opponent will either have quit the game or gone and cosen to come back in 20 minutes.
this way you can either win the game easly or you can get a win added onto your profile.
If you follow these rules you will be garentied to win if you leave then ps3 or xbox 360 for more then 1 hour by that time they would have logged out or just gone. 
If you want a proper game then just add me to your ps3 online names. my name is mj911t for the ps3.
Oh yea, how do i get the person beside your name on the ps3 fifa 09  myne now is just an outline of somone in white with a black backround.
Thanks for reading.